Q-source preparedness

Date: 2025-03-16

AO: syrup

Q: Sharpie

PAX: Pinto, Big Worm, Big Hurt, Bionic, Web, Yogi (Florence), MilkMan, Sharpie

FNGs: None

COUNT: 8

CONDITIONS: nice and warm. Calm before the storm

WARMUP: Run or ruck

THE THANG: Q-source week 5. Preparedness

MARY: none

ANNOUNCEMENTS: Firepit at Pinto March 28th, kickball march 22nd, spring fling at trinity march 22nd, spartan races April 4+5, Sharpie bday bash April 8th, 2.0 workout April 19th, anniversary May 17th

PRAYER REQUEST: Big Hurts 2.0, leafing our families well

BOM:Sharpie

MOLESKIN: great morning this morning, putting in some work and then learning Q-source. Didn’t realize all the announcements we have until going through them this morning. Alot of stuff coming up fast. Really great having the runners join us this morning. Qsourse reminded me this morning that when we go through the hard things that’s when we grow the most. Super thankful for men in my life who continues to choose and encourage me to choose the hard thing. Get up and take that DRP Gentlmen. SYITG

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