altra demo/bday blast

Date: 2025-04-08

AO: 2nd-f

Q: Sharpie

PAX: Shakeweight, Dunkin, CDC, Ditka, Merlin, Pinto, American Pi, Sharpie

FNGs: None

COUNT: 8

CONDITIONS: perfect day

WARMUP: lace up some Altra’s and hit the road

THE THANG: eat some cake to replenish all those calories you just used up.

MARY:

ANNOUNCEMENTS: 2.0 workout on April 19th, anniversary may 17th.

PRAYER REQUEST:

BOM:

MOLESKIN: thank you to everyone who showed up for the run and my party. Had some great fellowship before, during and after the run

Merlins M made me a lemon blueberry cake this year and it didn’t disappoint.

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