Date: 2024-12-31

AO: southpaw

Q: Boucher

PAX: Nurse Jackie (F3 Florence), Schnitzel, Bionic

FNGs: None

COUNT: 4

CONDITIONS:

Just right

WARMUP:

Carry Coupons to track

THE THANG:

1 mile farmer carry

When you drop your weight Mosey to start and back and continue for 4 laps totaling 1 mile of carry and X miles of running

ANNOUNCEMENTS:

NYD workout at 0700 Scrooge

PRAYER REQUEST:

Paycheck and unspoken requests

BOM:

Boucher

MOLESKIN:

Bionic is a beast. He finished the entire mile. Schnitzel and Nurse Jackie not far behind. The Q got about 2.5 laps. Had a blast and this is a great challenge. Forearms will be sore!