Date: 2024-10-01

AO: southpaw

Q: Boucher

PAX: Bionic, Big Worm, Big Hurt, Pinto, Schnitzel, Dipstick, Kimchi, 0

FNGs: 1 0

COUNT: 8

TOTAL BURPEES = TOTAL SCORE

Round 1) 0:00 – 5:00

Run 200 m

30 Freddy Mercury’s

Run 200 m

Burpees until 5:00 mark

Round 2) 5:01 – 10:00

Run 200 m

30 Pickle Pounders

Run 200 m

Burpees until 10:00 mark

Round 3) 10:01 – 15:00

Run 200 m

30 Low Flutter Kicks

Run 200 m

Burpees until 15:00 mark

Round 4) 15:01 – 20:00

Run 200 m

Plank Jacks

Run 200 m

Burpees until 20:00 mark

Round 5) 20:01 – 25:00

Run 200 m

30 Monkey Humpers

Run 200 m

Burpees until 25:00 mark

Round 6) 25:01 – 30:00

Run 200 m

30 Squats

Run 200 m

Burpees until 30:00 mark

Round 7) 30:01 – 35:00

Run 200 m

30 LBCs

Run 200 m

Burpees until 35:00 mark

Round 8) 35:01 – 40:00

Run 200 m

30 Side Straddle Hops

Run 200 m

Burpees until 40:00 mark

ADD ALL BURPEES FROM ALL ROUNDS: TOTAL BURPEES = TOTAL SCORE