The Scene: 66° Hazy – Southpaw– 10/5/21
Wee Man, Sharpie, Dipstick, Nurse Jackie, Hope, Night Light, Pom Pom
I’m not a professional / You haven’t paid to be here/ Push hard when you can/ Take care of yourself
10 forward arm circles – 4CT IC
10 reverse arm circles – 4CT IC
10 Forward Arm Clap – 4CT IC
Hip stretch 1 minute
Moleskine: Good time at Southpaw! Remember to embrace change when it is needed. Be open minded and listen to things others have to say. Assume you don’t know everything and that other people can have ideas that are better than your own. Take time to talk to people. Slow down. Don’t be in a rush. Embrace conversation with fellow beings and especially fellow Christians. Ask how you can pray for your friends and family. Build impactful relationships. This is more than just a workout group.
Thank you, gentlemen, for allowing me to lead you, I enjoyed it very much.
Kudos to Dipstick for completing workout!
BOM – Wee Man
October 17th – Sharpie 2nd F Event – Hot Dog and Salt Potatoes with Axe Throwing
October 30th – The Reaper at Scrooge
Dubose family – Covid
House of Hope village – praise