THERE WAS NO MUMBLE CHATTER! A SILENT PAX EXPERIENCING A RHYTHMATIC POETIC EXPRESSION OF BANJO CREATIVITY.
10 PAX and Midnight – Shamwow, Hawk, Pinto, Gov’nor, Shuttlecock, Web, Big Worm, Thunderbird, Jefferson, Banjo
The Thang
American Hillbillies (Crossing knee to fist bump) – 14x
American Gangsters (Rear Crossing ankle to finger tap) – 14x
IW – 14x
Through the Tunnel – 14x
Big Arm Circles Forward/Back – 7x switch
Alternate Huggers – 14x
Swimmers Forward/Back – 7x switch
Pot Stirrer Right/Left – 7x switch
Mosey to plush playground.
SSH – 15 in cadence
Left Jab/Cross/Hook/ Upper Cut – 14x in cadence
Raise the roof merkins (merkin then raise the roof – builds up from 1 to 7) x7
Raise the roof squats (squat touch then squat jump raise the roof – builds up from 1 to 7) x7
Raise the roof American Hammers (American hammer then raise the roof – builds up from 1 to 7) x7
SSH – 15 in cadence
Right Jab/Cross/Hook/ Upper Cut – 14x in cadence
Raise the roof diamond merkins (merkin then raise the roof – builds up from 1 to 7) x7
Raise the roof right leg lunge (lunge then raise the roof lunge – builds up from 1 to 7) x7
Raise the roof Iron Cross (iron cross then raise the roof – builds up from 1 to 7) x7
SSH – 15 in cadence
Left Jab/Cross/Hook/ Upper Cut – 14x in cadence
Raise the roof wide merkins (merkin then raise the roof – builds up from 1 to 7) x7
Raise the roof left leg lunge (lunge then raise the roof lunge – builds up from 1 to 7) x7
Raise the roof flutter kick (flutter kick then raise the roof – builds up from 1 to 7) x7
SSH – 15 in cadence
Right Jab/Cross/Hook/ Upper Cut – 14x in cadence
Bird Dog Plank Alternate Right/Left hand Raise the roof (Alternate right/left builds up from 1 to 7) – x7
Raise the roof crunches (crunch then raise the roof – builds up from 1 to 7) x7
SSH – 15 in cadence
Raise the roof military merkins (merkin then raise the roof – builds up from 1 to 11) x11
Back Rollers – 15 in cadence
Back Rollers to Stand and Jump – 5 in cadence
There was NO mumble chatter.
BOM
F3 Florence 
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