Easy as ABC

Conditions: A balmy 34 degrees with a slight wind. But nice and dry and sunny.

QIC: Dipstick

PAX: Dipstick (Q), Thriller, Boucher, Wee-man, Foxy, Big Worm, Billy Ho, Paycheck, Nymph, CYHMN, Deepdish aka Double D (FNG)

Mission: The mission of F3 is to plant, grow, and serve men’s small workout groups for the invigoration of male community leadership.
Disclaimer: I’m not a professional, so modify as necessary.

Warm-up:
SSH x 50ish ICImperial Walkers x 19 ICThrough the Tunnel x 17 ICArm circles 21 one direction and 22 the otherFreddie Mercury’s x Who knows, I lost count1 lap around Hoppas yard

The Thang: Split in to teams of 4 and 1 of 3. Dipstick breaks out the biggest winky in the PAQ, and a sack full of struggles. Each team pulls a struggle card out of the bag and the team then spells out the word with the workouts listed for each letter. Team that completed the most words wins. By pure chance and an extreme amount of hard work the Qs team pulled out the win. Losers were tasked with 15 Burpees and the winning team only 10 burpees, but a audible was called and the winning team joins the rest of the PAQ with the last 5 burpees cause we are here the work through our struggles together as brothers.

Announcements:⁃ Pacing for pieces March 14th⁃ March Men’s Event March 5th

TAPS:
⁃ Monkey and his mother

Dipstick

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