Moist Metal Monday

Date: 2/18/19

QIC: Squatter

Pax: Dizzy, Flasher, Johnny 5, Swan, Speedwalker, Big Worm, Moped, Ginger, Thriller, Pinto, Belding, Squatter, Butter Milk (FNG, McCall Chapman?)

Conditions: 50s with a light drizzle

The Thang:

2 mins per station, 10 stations (2 rounds)

*As we were running out of time, the Q may have shaved the time at each station.

Lap(s) around Hoppa’s yard
Thrusters
Farmer Carry
Merkins
Goblet Squats
Kb Swings
American Hammers
Burpees
Freddie Mercurys
Pull-ups

Announcements:

Informational meeting concerning referendum at Palmetto Street Church of God tonight

Warpath Wednesday at the “Florence Center”
Moleskin:

Nice work this morning men! Thanks to Pinto and others for looking out for the FNG.

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