PAX: Thriller, Bobby B, Thread Count, Banjo, King Pin, Ice T, Belding, Defect, Yogi, Breadsticks, Brim, Johnny 5, Dizzy, Kat, Squatter
Conditions: 72 degrees not too humid
25 SSH IC
15 Imperial Walkers IC
20 Jump Squats OYO
Lunge Indian Run and Bear crawl Indian run to Sneed
Cones 20 meters apart, run to second cone when you hear the beep. Back to first cone when you hear the second beep, etc. Beeps get progressively faster with each level. If don’t make it back to the cone before the beep twice, you are finished with the test.
When you are finished with the test, alternate SSH and squats with each beep. Most Pax were too busy catching their breath to do this.
T-Claps for Banjo who lasted the longest. Is anyone surprised? Level 10 or 11?
Push-up test: AMRAP 2 minutes
Sit-up test: AMRAP 2 minutes
Indian run back to Scrooge.
Breadsticks will go to court today in regard to his adopted daughter.
Ice T is traveling to Florida for a funeral that his uncle is preaching.