Date: 09-06-18

QIC: Ginger

Pax: Moped, Yogi, Banjo, Big Worm, Thriller, Ice T, Belding, Swan Dive, Ginger (QIC)

Weather: A warm & Really muggy 75 degrees.

Warmup: (Scripture As the Cadence)

Verse of the Day: “In the same way, husbands ought to love their wives as their own bodies. He who loves his wife loves himself.” Ephesians 5:28

Squats

Hillbilly Walkers

Push Ups

Mosey to the Side Walk.

Plank Hops From the Park to the Corner.

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Mosey To The Yard of Glory at Trinity.  Partner Up:

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BandWagon Burpees (20 Each) Plank for the Six.

Mosey To Parking Lot of Glory.

Main Thang:

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11’s In the Trinity parking lot.  Light pole to light pole.  Merkins/Squats.

Mosey to the Circle of Glory.  Partner up.

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Partner A Runs the loop.  Partner B Flutter Kicks. FlapJack. (2X)

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Partner B Runs the loop.  Partner A Burpees. FlapJack. (2X)

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Jailbreak back to AO.

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COT

Verse of the Day: “In the same way, husbands ought to love their wives as their own bodies. He who loves his wife loves himself.” Ephesians 5:28

Ginger challenged the men to love their wives as they love their own bodies.  We get up early to care for our bodies.  We spend lots of money to make sure it gets what it needs.  We prioritize events to enjoy our bodies.  We sacrifice things we enjoy so that our bodies can benefit.  Can we say the same thing about our wives?  He left us with one reminder: He who loves his wife loves himself.  Modern translation: Happy Wife; Happy Life.

BOM led by Banjo.

Announcements: 2F location remains at Moe’s but has been changed from Tues. @12 to Mon. @12 beginning today.

Prayer Requests: Remember Palmetto Street Church of God and Pastor Brad in the loss of a church member (Becky Weaver) on the way to service yesterday.  They need wisdom, grace, and healing.

Moped’s son….day to day.

Thriller’s wife has her 6 week check up from her surgery.

Swan’s Wife still in a lot of pain.

Moleskin: This was Ginger’s 3rd Q in a row.  Sooner or later he’ll get one right!  3rd Times’ the Charm!