DATE: 2023-10-18

AO: rampage

Q: Pinto

PAX: Thriller, Big Worm, Kimchi, Web, Sharpie, Mr Rogers, Sawdust, Squatter, Shnitzel, Pinto

FNGs: None

COUNT: 10

WARMUP:

OYO

THE THANG:

AMRAP

ANNOUNCEMENTS:

Pax preparing for Deka fit and Spartan. Enquire to get on board.

COT:

Prayer by Pinto.