DATE: 2023-09-02

AO: southpaw

Q: Boucher

PAX: Pom Pom, Big Hurt, Big Worm, Wee Man, Bionic, Frodo, Cannon, Paycheck, Dipstick, Nurse Jackie, Swamp Fox, Billyho

FNGs: None

COUNT: 13

Warm up:

SSH IC x25

5 burpees

Split up – Pom Pom and Dipstick Captains

Pick teams playground style

Mosey to field and play ball!

1st Down – 10 merkins

Rushing TD – 25 squats defense team, 7 hiesman offense

Passing TD – 25 Carolina Dry Docks defense, 7 hiesman offense

Turnover- 10 burpees offense

Prayers: Big Hurt Job

Announcements: Summer Slam Next Saturday